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Yoga Journey retreats offer us time together sharing the yoga journey, whilst exploring the boundaries of our own personal practice. The retreats cater to all levels of students so that each one can experience the wonder of yoga and the inner stillness and clarity that flows from dedicated practice. Participants have the opportunity to spend time with themselves in the stunning French countryside, taking time out from the hustle and bustle of life in the 21st century.
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Start the day (weather permitting)
with a barefoot walking meditation in the garden. This will be followed
by an asana practice, designed for the morning, to open, expand, energise
and enliven. Breakfast on the patio will comprise cereals with seeds
and nuts, yogurt, fresh fruit, eggs and, of course, buttery croissants
or pain au chocolat. We will do our utmost to serve organic food,
as this is what we prefer to eat. |
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The rest of the day is at your leisure to relax by the pool or in the Jacuzzi, enjoy the 6 acres of parkland or stroll into Puivert to enjoy the lake, visit the castle or museum and take a coffee in the café to watch the world go by. We will meet up again in the evening for a more meditative practice, with the emphasis on closure, reflection, pranayama and meditation. This will be followed by a vegetarian home cooked evening meal on the patio, sharing time and food together. |
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Accommodation
will be in twin-bedded rooms, although one single and 2 doubles may
be possible. Non-yoga partners are very welcome, for a reduced rate. Transfers from nearby
airports can be arranged. Yoga practice will take place in a small studio or on the patio Classes will be small, 8-10 students, and participants can expect a high degree of personal tuition. All yoga equipment is provided. Suitable for all levels. |
